Nations Concern Over New Flu

I invite you to all take a moment to rest your mind over any anxieties that may be arising from the media regarding the swine flu. Though this is a concern that needs to be addressed, try not to let [...]

I invite you to all take a moment to rest your mind over any anxieties that may be arising from the media regarding the swine flu. Though this is a concern that needs to be addressed, try not to let the fear of the situation control you. Fear creates open doors for us to take in unneeded energy, as well as illness. If you are finding it hard to relax try taking a few minutes for your self, and sit somewhere quiet where you can meditate. Move your energy. Release all the unwanted stress.

There are a few suggestions that can keep you and your family healthy and happy.

• I always suggest to people to buy a vaporizer to use with essential oils. Not only are essential oils like Eucalyptus, Lavender, and Oregano great for calming mind and body, but it is also excellent for cleaning out bacteria and virus’s in the air. For instance, when Eucalyptus is inhaled through a vaporizer it is able to kill bacteria or viral bugs that may be hanging out in your nose and lungs.
• Another dietary suggestion is trying some Sambucus. This is great for both adults and small children. It helps boost your immune system and is very high in antioxidants.
• Don’t forget get old vitamin c. If you have enough vitamin c in your body the chances of getting sick are much slimmer. If you are sick taking vitamin c consistently will keep you from running a fever as well as feeling all the other symptoms.
• Belladona, a homeopath is also great to us when and if you have a fever.
• Espom Salt soak will help relax any anxiety as well as clear out any toxic energy in your body. This is also very good for aches and pains.

* The health information contained here is provided for educational purposes only and is not intended to replace treatment with a health care provider. All decisions regarding patient care must be made with a health care provider, considering the unique characteristics of the patient.

You might like:

• 7 Foods To Avoid

  No Comments

• Foods We Don’t Eat Enough Of

  No Comments

• Can the color of sheets effect sleep?

  1 Comment