Gluten Free Buckwheat Pancakes
I know many people in our community are wheat and gluten sensitive or allergic. This is a great recipe you can use any time for an occasion. INGREDIENTS 1 cup buttermilk 1 egg 3 tablespoons butter, melted 6 [...]
I know many people in our community are wheat and gluten sensitive or allergic. This is a great recipe you can use any time for an occasion.

INGREDIENTS
1 cup buttermilk
1 egg
3 tablespoons butter, melted
6 tablespoons all-purpose gluten free flour
6 tablespoons buckwheat flour
1 teaspoon white sugar
1/2 teaspoon salt
1 teaspoon baking soda
3 tablespoons butter
(For your gluten free flour Bob’s Red Mill works great!)
DIRECTIONS
1. In a medium bowl, whisk together the buttermilk, egg, and melted butter.
2. In another bowl, mix together white flour, buckwheat flour, sugar, salt and baking soda. Pour the dry ingredients into the egg-mixture. Stir until the two mixtures are just incorporated.
3. Heat a griddle or large frying pan to medium-hot, and place 1 tablespoon of butter, margarine or oil into it. Let the butter melt before spooning the batter into the frying pan, form 4 inch pancakes out of the batter. Once bubbles form on the top of the pancakes, flip them over, and cook them on the other side for about 3 minutes. Continue with this process until all of the batter has been made into pancakes.



I am a Holistic Life Coach, health coach and meditation teacher. My goal is to help people find inner peace and contentment during times of stress and worry. I have a passion for assisting those with anxiety disorders, stress, health and nutrition. I believe we are made of mind, body, soul, and environment. It is of much importance to keep good health in each one of these areas.