Best Foods To Get At A Gas Station?
I didn’t know that it really existed at a gas station, but as the story goes you really can stay healthy getting food at the gas stop. I had to include this article I found at MSN Health because I [...]
I didn’t know that it really existed at a gas station, but as the story goes you really can stay healthy getting food at the gas stop. I had to include this article I found at MSN Health because I thought as summer approach many of us are going to be taking vacations with our family and friends. I am guilty of buying something to eat on our way to our destination.
Worst Foods Listed:
Lay’s Classic Potato Chips (1 oz)150 calories
Nature Valley Crunchy Peanut Butter Granola Bar ( that surprised me!)
Cheez-It (17 crackers)
Hostess Pudding Pie (1 package)
Planters Trail Mix Nut & Chocolate (3 Tbsp)
Kashi GoLean Chewy Oatmeal Raisin Cookie (1 bar, 78 g) (This was listed under worst chocolate snack)
Best foods to eat:
Fried Pork Skins (1 oz)
Applegate Farms Pepperoni Joy Stick (1 oz)
Pepperidge Farm Goldfish Cheddar (55 pieces)
Hostess Snoballs (1 snoball) ( Listed under best pastry to eat from the gas station)
Emerald Trail Mix Berry Blend (3 Tbsp)
Larabar Jocalat Chocolate ( Best chocolate choice)
Not to say that the best listed foods are healthy choices, but if you are in a pinch at the gas stop they are the healthier options. To read the whole article go to MSN Health.



I am a Holistic Life Coach, health coach and meditation teacher. My goal is to help people find inner peace and contentment during times of stress and worry. I have a passion for assisting those with anxiety disorders, stress, health and nutrition. I believe we are made of mind, body, soul, and environment. It is of much importance to keep good health in each one of these areas.