So Darshan Chakra Kriya, a wonderful meditation for transformation. This meditation is very traditional, and very powerful. I happen to come across this meditation the other day after I say a comment that someone had made at a meditation forum. This is a very powerful meditation yoga. Continue Reading
What a wonderful book of inspiration and motivation. I encourage anyone who is struggling at this time with whatever it may be in your life to check this book out. Lynn Robinson is a spiritual teacher who helps her clients find their intuition and their meaning. It is a great book to help rise over change and resistance. It is a book that will challenge your thinking and your happiness. Highly recommend. Continue Reading
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If you have not heard this story it is just amazing. Two off duty fireman and police officer save this family, especially 4 year old David from this burning SUV. They have also set up events around the community of Milwaukie to raise money for the families medical bills. The father of the boy calls them, ‘Angels among us.’ Continue Reading
Karina's Kitchen Gluten Free
I have been using a great gluten free cooking site for a year or so called Karina’s Kitchen. She has put together a great site with awesome recipes for those who are sensitive and allergic to wheat and gluten. She also has many recipes that she substitute dairy products for other alternatives. So, if you suffer from dairy issues it is a great site as well. With many people who are learning the positives about eating wheat and gluten free you have found the site site to learn from.
Here are some links to get you started:
Baking andAnd Cooking Subsituies For Gluten Free Allergies and More
Gluten is sneaky.
Hidden gluten can be found in gravy, broth, bouillon, soy sauce, tamari, marinades, sauces, salad dressings, cured meats, sausage, hot dogs, vegan hot dogs, sausages and burgers, self-basting poultry, flavored and herb cheeses, blue veined (bread mold based) cheeses, spice blends including curry powder, dry mustard, canned and prepared soups, tomato paste, sweeteners, confectioner’s and brown sugar, beverages, flavored coffees, herbal teas (watch for barley), roasted, flavored or spiced nuts, jerky, flavored yogurts and puddings, some chocolate and chocolate chips, cocoa and instant coffee mixes, flavored vinegars, cooking wines, flavored liqueur and liquor, wine coolers, some ice cream and frozen desserts. Always read labels. Call the manufacturer.
Wonderful Story.
