Have you ever wondered if the sheets that you sleep on in bed ever contribute to your overall sleep health, and also your bedroom romance? I did. We all know how colors can affect us on a conscious and subconscious level. Every color has its own vibration that allows our mind and body to respond. Here are some examples. Continue Reading
There are some incredibly eco and ingenuitive products that exists on the market today. Here is a look at some products that are unique, but also very useful. Continue Reading
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There is no doubt that for many of us eating a healthy balanced diet makes us feel better. We feel lighter, clear-headed, and less stressed. But did you ever wonder why some foods make you feel better then others? If we all listened to what our body was telling us to eat we would probably be surprised how our body, mind, and soul feel. Continue Reading
I will always remember one of the first tools I learned when I started seeing my mentor and close friend. She taught me why the power of forgiveness is so important… Continue Reading
We are hearing more and more about keeping out hazardous chemicals in the home for a healthier safer environment. One that we don’t think about often is nail polish and nail polish remover. If you are a regular user of this then you know how stinky and strong it smells. So, let’s go through some the the lesser offenders of nail products that are better for you and your home. Continue Reading
