Is it true that not all prenatal vitamins are created equally? Yes, this is very true. When you are pregnant or planning on becoming pregnant it is best that you research vitamins, or ask a Naturopath what they recommend. Continue Reading
Spiritual parenting is a way in which certain families decide to raise their children. It’s allowing children to foster their own ideas, beliefs, and have their own connection to Divine. Continue Reading
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Adrenal Fatigue is very common. Many of us who carry stress or prolonged stress have some level of adrenal fatigue. If you are dealing with hormonal issues, sleep issues, or even wait gain the adrenal could be under moderate stress. It is important that we take care of them by making a few healthy choices as well as supplements. Continue Reading
When it comes to emotions essential oils is one great natural treatment to help you. Depending on what emotions you are feeling essential oils can aid you and releasing, supporting and comforting you. It is said that the smell of these herb’s scents elicit positive emotions through the limbic system (the area of the brain responsible for emotions, feelings, memories). Continue Reading
British psychiatric researcher Malcolm Peet has conducted a provocative cross-cultural analysis of the relationship between diet and mental illness. His primary finding may surprise you: a strong link between high sugar consumption and the risk of both depression and schizophrenia. Continue Reading
