Many people do no think that massage should be counted as regular exercise. When you think of exercise you think of lots of exertion, movement, and pulsing heart rate. Massage on the other hand makes you think of relaxation, peace, and reduced heart rate. Continue Reading
I often tell people that feel a sense of depression, procrastination, frustration, or lack of motivation to make a change to their environment. Your personal surroundings make up a large part of your life. Most people don’t take into consideration that how their room looks, how their kitchen smells, or how light or dark your office is affects them. Continue Reading
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Scientists have discovered that everyday emotional stress is a trigger for the growth of tumors. They discovered that any sort of trauma, emotional or physical, can act as a “pathway” between cancerous mutations bringing them together in a potentially deadly mix. Continue Reading
I have read many articles over the growing years about air quality both inside our homes and outside. I never thought about the effects that indoor pollution can cause, especially for sensitize people. Continue Reading
I have been reading reviews on the new documentary, Food Inc. In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation’s food industry, exposing the highly mechanized underbelly that has been hidden from the American consumer with the consent of our government’s regulatory agencies, USDA and FDA. Continue Reading
