Have you ever considered almond milk as great alternative to lactose and dairy free milk? Don’t get me wrong dairy milk has its benefits, but for people who can’t drink it there isn’t always the best alternatives out there. Almond milk has some great health benefits to consider. If you are not allergic to almonds this drink is also great for any occasion. Continue Reading
I know many people in our community are wheat and gluten sensitive or allergic. This is a great recipe you can use any time for an occasion. Continue Reading
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The list of benefits these little helpers offer the body are growing by the day. Probiotics have become one of the nations most popular supplement. Here are a few reasons why we love them. Continue Reading
Do you ever wonder what is in your skincare products? I am sure by now as the buzz around the country has spread so has the knowledge that many skincare and hair care products are mucked up with many unnecessary chemicals.
I found my understanding of this when my son was an infant and we were bathing him with a product that was making his skin very irritated and itchy. To our lack of surprise it was his baby shampoo that was making his skin rashy.
I am fan of Dr. Mercola and his work. I have been following his work and discussions on vaccines for some time. I wanted to post his interview with Dr. Larry Palevsky because I believe he sheds some insight on vaccines that most of us, including myself don’t realize. Continue Reading
