Archive for the ‘Inspire’ Category
-
Thinking Of Being Thankful
November 26th, 2009 By: Brittany
Happy Thanksgiving!

” It isn’t what you have in your pocket that makes you thankful, but what you have in your heart.”
“A thankful heart is not only the greatest virtue, but the parent of all other virtues.”
- Cicero“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”
- Epictetus“Just a “thank you” is a mighty powerful prayer. Says it all.”
- Rosie Cash“There is always, always, always something to be thankful for.”
- Author Unknown“The smallest act of kindness is worth more than the grandest intention.” – Oscar Wilde
-
Wisdom Of Words
November 21st, 2009 By: Brittany
-
Thinking Of Ways To Give Thanks This Season
November 18th, 2009 By: Brittany
1. Be grateful for the food you eat, and the people who prepare it.
2. Make something special to give others this holiday season. Whether it be making food, serving food, or helping pitch in some time or money give something special.
3. Be thankful for all the things you’ve learned and all the things you’ve shared with others this year.
4. Be thankful for family and close friends. Show them your appreciation for all their wonderful support.
5. Be thankful by saying grace or a prayer.
6. Invite someone over for the holidays that may be spending it alone.
7. Volunteer your time or cooking skills in a soup kitchen.
-
Dr. Wayne Dyer Following Change
November 16th, 2009 By: Brittany
Not everyone believes that change is a good thing. However, this video from Dr. Wayne Dyer talks about how often change is a way to move you on to the next chapter of your life
Dr. is an internationally renowned author and speaker in the field of self-development. He’s the author of over 30 books, has created many audio programs and videos, and has appeared on thousands of television and radio shows.
-
Sunday Inspiration
November 15th, 2009 By: Brittany
I often come across some wonderful quotes that I just have to share. I feel that there is nothing more inspirational when you are feeling down or in a slump then reading something that ignites the drive to push on. I hope you all enjoy!
“The greatest mistake you can make in life is to be continually fearing you will make one.”
Elbert Hubbard
“Only passions, great passions, can elevate the soul to great things.”
Denis Diderot
“The wisest men follow their own direction.”
Euripides
“They always say time changes things, but you actually have to change them yourself.”
Andy Warhol
“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.”
William Jennings Bryan
“Tomorrow is often the busiest day of the week.”
Spanish Proverb
“Think of all the beauty still left around you and be happy.”
Anne Frank [ continue reading ]
-
Celebrating Veternan’s Day
November 11th, 2009 By: Brittany
Today we celebrate all those who are our veteran’s, and all those who are becoming veterans.
A History of Veteran’s Day…
Where does the term “veteran” come from?
Originally, the word veteran meant “a person of long experience” or skill. Derived from the Latin term veteranus, after the American Revolution the word veteran came to be associated specifically with former soldiers of old age who had fought for independence. As time went on, “veteran” was used to describe any former member of the armed forces or a person who had served in the military.
In the mid-19th century, this term was often shortened to the simple phrase “vets.” The term came to be used as a way to categorize and honor those who had served and sacrificed through their roles in the military.
A Very Short History of Veteran’s Day
World War I, also known as the “Great War” was officially concluded on the 11th hour of the 11th Day of November, at 11 A.M. in 1918. On November 11th of the following year, President Woodrow Wilson declared that day as “Armistice Day” in honor of the peace. (The term armistice means “truce” or the end of wartime hostilities.) This day was marked with public celebrations and a two minute halt to business at 11 AM. In 1921, the Tomb of the Unknown Soldier was dedicated in Arlington Cemetery with a ceremony on November 11th. After this dedication, Armistice Day was adopted in many states and at the federal level as a day to honor veterans. This was made official in 1938 when an act of Congress made Armistice Day a national holiday.
Woodrow Wilson during a procession for the burial of an Unknown Soldier on an Armistice Day, 1921.
In 1954, President Dwight Eisenhower changed the name of Armistice Day to Veterans Day. For several years in the 1970s, Veterans Day was observed in October by many states but in 1978 it was returned to November 11th. Today, Veterans Day is still observed on November 11th as a national holiday to honor all veterans of the United States Armed Forces. (If November 11th falls on a weekend day, the holiday is observed the following Monday.) Throughout the nation, Americans participate in parades, ceremonies, and observances to pay their respects to our servicemen and women, both past and present.
Source: History.com
-
97 Years Young
November 5th, 2009 By: Brittany

I have read about Dr. Shigeaki Hinohara for awhile and am just amazed about his spirit and his devotion. There are not very many people that you read about who have lived this long a life, esspecially still working. He is a incredible man who give wonderful advice.
At the age of 97 years and 4 months Shigeaki Hinohara is one of the world’s longest-serving physicians and educators. Hinohara’s magic touch is legendary. Since 1941 he has been healing patients at St. Luke’s International Hospital in Tokyo and teaching at St. Luke’s College of Nursing. After World War II, he envisioned a world-class hospital and college springing from the ruins of Tokyo; thanks to his pioneering spirit and business savvy, the doctor turned these institutions into the nation’s top medical facility and nursing school. Always willing to try new things, he has published around 150 books since his 75th birthday, including one “Living Long, Living Good” that has sold more than 1.2 million copies. As the founder of the New Elderly Movement, Hinohara encourages others to live a long and happy life, a quest in which no role model is better than the doctor himself.
Energy comes from feeling good, not from eating well or sleeping a lot. We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It’s best not to tire the body with too many rules such as lunchtime and bedtime.
All people who live long — regardless of nationality, race or gender — share one thing in common: None are overweight. For breakfast I drink coffee, a glass of milk and some orange juice with a tablespoon of olive oil in it. Olive oil is great for the arteries and keeps my skin healthy. Lunch is milk and a few cookies, or nothing when I am too busy to eat. I never get hungry because I focus on my work. Dinner is veggies, a bit of fish and rice, and, twice a week, 100 grams of lean meat.
Always plan ahead. My schedule book is already full until 2014, with lectures and my usual hospital work. In 2016 I’ll have some fun, though: I plan to attend the Tokyo Olympics!
To read more please go here.
Source: The Japan Times
-
Recent Posts
-
Clear Your Mind By: Brittany
It’s know wonder we can’t clear our thoughts with the consistent challenges and stresses we deal with continuously. This is the million dollar question I hear all the time. It is always easier said then done, but by no means impossible. I like to tell people to take themselves out of the freeway, and watch [...]
-
One Of The Best Programs For Weight Loss By: Brittany
I highly recommend this program and Take Shape for anyone. It has one of the best support systems and best health coaches in weight loss. I believe the biggest key to the success of the clients of Take Shape is the support that the program offers. They offer a range of support classes, coaching, and [...]
-
How Losing Weight Could Add Years By: Brittany
It’s all to common to year today how important maintaining a healthy weight can be. Now more then ever America has become a nation that’s growing larger. It is said that the next generation could have a shorter life expectancy then the generation before them. The reason- America’s now number one killer, obesity.
Dangers of Belly [...]
-
7 Ways You Could Help Your Heart By: Brittany
The American Heart Association has identified seven “simple” steps you can take for a healthy heart. But the road to better cardiovascular health will take some work.
“Life’s Simple 7” categorizes cardiovascular health as Poor, Intermediate, or Ideal in each of seven areas.
1. Never smoked or quit more than a year ago.
2. A healthy body mass index [...] -
Don’t Hold On To Hate By: Brittany
Hate is an extremely powerful emotion, and holding onto it can certainly cause you to feel ill and depressed. When you allow your energy to be suppressed you give no way for new energy to enter. This can deteriorate ones whole life. When healing with hatred its best to mediate and shift conscious to the [...]

