Laughter Yoga (Hasyayoga) is a form of yoga employing self-triggered laughter. The “laughter” is physical in nature, and does not always involve humor or comedy. The idea was developed by Indian guru Jiten Kohi. It was made popular as an exercise routine developed by Indian physician Madan Kataria. Continue Reading
We’re all a product of how we were raised. The lessons passed down to us by our parents plays a large role in how we approach situations in our day to day lives and with these lessons comes the idea of new lessons, or improved lessons we can pass down to our children. Continue Reading
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We have read, listened, and probably watched it on TV. How to save money in a time of financial hardship. I think regardless that we can all learn a little about saving some money for any occasion. Continue Reading
It’s know wonder we can’t clear our thoughts with the consistent challenges and stresses we deal with continuously. This is the million dollar question I hear all the time. It is always easier said then done, but by no means impossible. I like to tell people to take themselves out of the freeway, and watch from the road. Continue Reading
Hate is an extremely powerful emotion, and holding onto it can certainly cause you to feel ill and depressed. When you allow your energy to be suppressed you give no way for new energy to enter. This can deteriorate ones whole life. Continue Reading
