Fun Health Facts

It always fun to find some fun facts. Here are some great ones to discuss around the office.

40% of all indigestion remedies sold in the world are bought by Americans.

25% of your bones are located in your feet.

Clinophobia is the fear of beds!

Every time you lick a stamp, you’re consuming 1/10 of a calorie!

The average person has over 1,460 dreams a year!

There are more than 1,000 chemicals in a cup of coffee; of these, only 26 have been tested, and half caused cancer in rats.

According to U.S. FDA standards, 1 cup of orange juice is allowed to contain 10 fruit fly eggs, but only 2 maggots.

Sources: FunFactz.com and HealthRanker.com

Lovely Video To Make The Day

Occasionally, I come across some great videos. This happens to be one of them. Very simple, but usually the simpler the better. Enjoy!

Wake Up To Happiness

I love little saying like this!

Tips To Forgive

“Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.”

Anger, resent, and frustration are not qualities that any one of us wants to hold within. However, when someone betrays you it is hard not to hold those feelings. It is important to look at the situation that force you to experience resent and hurt. Often there is a lesson to this situation, and a reason for it to happen. Remembering there is a reason can often help you forgive and become stronger. Hurting people for the sack of their benefit is also hard to forgive, but remember you become a stronger being because of it. You taking control of your anger and hurt are very empowering, and often make you become the bigger person. You do not have to forgive your offender face to face; simple acknowledgment is all you need.