Ever heard the saying, Do unto others as you would have them do unto you? This would include showing kindness and generosity. Remember, that even if you’re having a hard day, showing kindness as oppose to anger will always get you much further ahead. Continue Reading
There are times through out life that we feel depressed. Many of us may encounter depression more regularly then others. Either way, it is important that we continue to not stay in a state of consistent depression. The hardest part about moving through depression, is lack of motivation. Let’s run through a few ideas to get you feeling better, and motivate you to become happy. Continue Reading
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The holiday season is finally here. First on the list is Halloween. This is a fun filled time to go pumpkin picking, making apple cider, and decorating the house with ghosts and spider webs. We thought we’d add some other ideas out there to keep you and your family having fun this Halloween season. Continue Reading
It’s that time a year again! Time to bring out the big, round, orange fruit we call pumpkins. You probably have a favorite place in your town that you like to take your family for pumpkin picking. Here is a look at some great patches around the country. Continue Reading
Laughter Yoga (Hasyayoga) is a form of yoga employing self-triggered laughter. The “laughter” is physical in nature, and does not always involve humor or comedy. The idea was developed by Indian guru Jiten Kohi. It was made popular as an exercise routine developed by Indian physician Madan Kataria. Continue Reading
