Book of The Month: Hope And Help For Your Nerves
I have refered many people to Claire Weekes book, “Hope and Help for Your Nerves.” Her book helps those who deal with a great deal of anxiety that make them feel like they are sick or fearful. Dr Claire Weekes [...]
I have refered many people to Claire Weekes book, “Hope and Help for Your Nerves.” Her book helps those who deal with a great deal of anxiety that make them feel like they are sick or fearful.
Dr Claire Weekes offers a practical program for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.
Claire’s book has been out for almost 40 years, and has been one of the most valuable books in the market for anxiety.
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I am a Holistic Life Coach, health coach and meditation teacher. My goal is to help people find inner peace and contentment during times of stress and worry. I have a passion for assisting those with anxiety disorders, stress, health and nutrition. I believe we are made of mind, body, soul, and environment. It is of much importance to keep good health in each one of these areas.