I have refered many people to Claire Weekes book, “Hope and Help for Your Nerves.” Her book helps those who deal with a great deal of anxiety that make them feel like they are sick or fearful. Continue Reading
British psychiatric researcher Malcolm Peet has conducted a provocative cross-cultural analysis of the relationship between diet and mental illness. His primary finding may surprise you: a strong link between high sugar consumption and the risk of both depression and schizophrenia. Continue Reading
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“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.”
Edith Lovejoy Pierce
