Art of Hydrotherapy

What is Hydrotherapy?

Hydrotherapy uses water to revitalize and restore health. Hydrotherapy treatments include saunas, steam baths, foot baths, sitz baths, and the application of cold and hot water compresses

There is a physiological basis to hydrotherapy. Cold is stimulating, and it causes superficial blood vessels to constrict, shunting the blood to internal organs. Hot water is relaxing, causes blood vessels to dilate, and removes wastes from body tissues; which is why so many of us like warm baths. Alternating hot can cold water also improves elimination, decreases inflammation, and stimulates circulation.

Aromatherapy For Physical and Emotional Symtoms

It is often that you here many people talk about taking a nice hot bath with lavender oil or rosewood. Why do we like to take baths that smell good? Well, probably for the fact that it makes us feel calm not just the warm water, but also the lavender oil. There are over 300 oils that are used out there and they all have a great benefit to our physical and emotional symptoms. A friend sent me a little article from Soul-Path it shares a very generalized idea of what aromatherapy does and why we like to use them. Continue Reading

Inspirational Story by Bonnie York

Last week I got a wonderful phone call. It was from a woman I have thought of several times in the last few weeks. This was a most exciting call because it’s not often you are told you have helped to change someones life.

Elaine showed up at a church service over a year ago where a friend of mine was doing psychic readings. My friend referred to me. I had been practicing Matrix Energetics for awhile and this seemed to be right up my alley.

Elaine and I worked together for months. At first she called me weekly and as we got into more intense territory we were setting up sessions for several times a week.