Root Chakra Cord Clearing

• No Comments
• Meditation Of The Week

This is a great practice to remember when you are doing your meditation routine. If you are a parent then you are going to want to do this every once in awhile. We all have energetic cords attached to are children from conception on. This cord is attached to our root chakra, so if you feel in fight or flight then your children will also feel that (vice versa).

The best thing to do is while you are in a quiet place relax your body, and give attention to your first chakra; which sits at the base of your spine. Just imagine that you are clearing the cord that connects you energetically with your child with gold liquid. This golden energy will help clear out the fear and help you reset your grounding.

Blessings

Express Appreciation For Good Health

• No Comments
• Wellness

Your mother’s insistence that you send thank-you cards may have bugged you as a child, but expressing appreciation is more than just good manners. Sharing emotions like joy and gratitude are integral to overall good health, while chronic dissatisfaction and resentment can lead to physical problems down the road. “In Chinese medicine, each organ is associated with a different emotion,” Seplow explains. “Pensiveness or over thinking injures the spleen and digestive organs, and repressed anger and resentment can negatively affect the liver.” You can keep your organs healthy by cultivating a healthy attitude and taking responsibility for your emotional state rather than relying on other people, like your partner or kids, to make you feel better. Continue Reading

Healing Chakra Meditation

• No Comments
• Meditation

Relax with this wonderful meditation! I love to listening to this when I am working, when I need some balance, or simply just listening to it because of its softness.  Continue Reading

What Does Meditation Do For The Body?

• No Comments
• Meditation

Meditation will do a lot to your body. It will control the body through mind. It will slowdown certain chemical reactions and control some of the neuro-excitatory hormones so that it will help in maintaining  health such as reduction of blood pressure, control of blood sugar, and improves the immunity of the person who practices it. Continue Reading

Green Gadgets of the Year

• No Comments
• Eco Friendly

We are constantly on the look out for greener, healthier products for both us the consumer and for the world. Many companies are turning to products that label themselves as green to keep up with the ever growing demand of cleaner and greener items. Here are a few great products that were labeled green products of the year. Continue Reading